Workouts

10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 5:6 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 4:45 PM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 4:33 PM
Difficulty: 6.36 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Monday 1/8/24 @ 4:16 PM
Difficulty: 6.25 / 10
73kj
74rpm
37%
15mph
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Tuesday 12/12/23 @ 9:1 PM
Difficulty: 7.47 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 4:32 PM
Difficulty: 6.76 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 4:20 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 4:9 PM
Difficulty: 6.27 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 3:47 PM
Difficulty: 7.62 / 10
110kj
69rpm
41%
15mph
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Thursday 12/7/23 @ 3:52 PM
Difficulty: 7.74 / 10