Shake and Bake
VS
Workouts
Monday 5/24/21 @ 4:54 PM
359kj
75rpm
40%
16mph
Saturday 1/23/21 @ 7:29 PM
✅
660kj
85rpm
47%
21mph
Friday 2/26/21 @ 4:44 PM
187kj
74rpm
42%
16mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Thursday 12/10/20 @ 4:49 PM
197kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 4:15 PM
✅
310kj
80rpm
48%
20mph
Tuesday 12/8/20 @ 4:49 PM
131kj
76rpm
42%
17mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Saturday 10/10/20 @ 4:55 PM
184kj
63rpm
46%
16mph
Monday 10/19/20 @ 9:3 PM
✅
302kj
83rpm
46%
20mph
Sunday 12/8/19 @ 4:43 PM
95kj
74rpm
42%
17mph
Saturday 9/19/20 @ 10:50 PM
✅
165kj
78rpm
50%
21mph
Wednesday 1/15/20 @ 4:37 PM
174kj
78rpm
39%
16mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Wednesday 12/18/19 @ 4:15 PM
180kj
77rpm
40%
16mph
Wednesday 12/18/19 @ 12:31 PM
✅
330kj
87rpm
47%
20mph
Monday 10/21/19 @ 5:55 PM
189kj
72rpm
43%
17mph
Sunday 10/27/19 @ 5:9 PM
✅
312kj
81rpm
48%
20mph
Saturday 10/19/19 @ 5:6 PM
267kj
76rpm
40%
16mph
Tuesday 10/15/19 @ 12:21 AM
✅
401kj
82rpm
44%
19mph
allthegoodstuff
PNW
4
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
49
🔥
Workouts
359
kj
Monday 5/24/21
197
kj
Thursday 12/10/20
184
kj
Saturday 10/10/20
95
kj
Sunday 12/8/19
180
kj
Wednesday 12/18/19