Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 5:25 PM
145kj
88rpm
39%
18mph
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Monday 1/4/21 @ 6:46 PM
195kj
75rpm
42%
17mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Friday 1/1/21 @ 4:37 PM
206kj
74rpm
43%
17mph
Thursday 12/31/20 @ 8:11 PM
✅
315kj
82rpm
44%
20mph
Friday 10/30/20 @ 2:55 PM
203kj
80rpm
41%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Saturday 10/10/20 @ 4:55 PM
184kj
63rpm
46%
16mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Saturday 6/27/20 @ 1:57 PM
191kj
77rpm
41%
17mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Tuesday 5/7/19 @ 3:44 PM
134kj
72rpm
37%
14mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Friday 11/15/19 @ 3:47 PM
179kj
73rpm
41%
16mph
Friday 11/15/19 @ 1:54 AM
✅
280kj
79rpm
47%
19mph
Monday 10/21/19 @ 5:55 PM
189kj
72rpm
43%
17mph
Sunday 10/20/19 @ 8:20 PM
✅
313kj
80rpm
49%
20mph
Tuesday 6/25/19 @ 3:14 PM
179kj
78rpm
39%
16mph
Monday 6/24/19 @ 4:27 PM
✅
294kj
85rpm
46%
20mph
allthegoodstuff
PNW
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
43
🔥
Workouts
145
kj
Saturday 4/10/21
195
kj
Monday 1/4/21
206
kj
Friday 1/1/21
203
kj
Friday 10/30/20
184
kj
Saturday 10/10/20
191
kj
Saturday 6/27/20
179
kj
Friday 11/15/19