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Shake and Bake
alltheeffs
Sydney, Australia
10
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
149 🔥
Beat alltheeffs
Workouts
Next Workouts
Saturday 9/3/22 @ 9:6 PM
116
kj
66
rpm
43
%
16
mph
20 min 80s Rock Ride
Leanne Hainsby
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Share
Wednesday 11/24/21 @ 6:29 AM
✅
292
kj
85
rpm
53
%
23
mph
Tuesday 3/22/22 @ 7:34 PM
44
kj
72
rpm
37
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Thursday 3/10/22 @ 8:30 AM
✅
75
kj
83
rpm
41
%
18
mph
Sunday 3/6/22 @ 1:5 AM
142
kj
70
rpm
45
%
17
mph
20 min 80s Ride
Bradley Rose
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Friday 12/17/21 @ 8:42 AM
✅
242
kj
83
rpm
50
%
21
mph
Wednesday 3/2/22 @ 9:12 PM
149
kj
66
rpm
48
%
17
mph
20 min 80s Ride
Denis Morton
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Saturday 3/5/22 @ 8:11 AM
✅
258
kj
81
rpm
54
%
22
mph
Thursday 8/20/20 @ 12:45 AM
141
kj
69
rpm
51
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Friday 8/28/20 @ 1:40 AM
✅
203
kj
81
rpm
54
%
22
mph
Sunday 5/31/20 @ 1:59 PM
259
kj
78
rpm
46
%
19
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Saturday 6/6/20 @ 3:48 PM
✅
394
kj
79
rpm
54
%
22
mph
Wednesday 6/3/20 @ 2:6 PM
171
kj
78
rpm
46
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 12:9 AM
✅
175
kj
83
rpm
44
%
19
mph
Wednesday 4/22/20 @ 12:52 AM
✅
204
kj
71
rpm
52
%
20
mph
20 min 90s Ride
Jenn Sherman
View Class
Share
Wednesday 4/22/20 @ 12:27 AM
185
kj
81
rpm
46
%
19
mph
Sunday 4/19/20 @ 3:26 PM
172
kj
75
rpm
47
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 4/19/20 @ 3:29 PM
✅
220
kj
82
rpm
49
%
20
mph
Wednesday 3/11/20 @ 3:42 AM
61
kj
77
rpm
40
%
16
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 4/18/20 @ 10:28 PM
✅
155
kj
74
rpm
60
%
23
mph
Next Workouts
alltheeffs
Sydney, Australia
10
Beat endgame321
VS
endgame321
Brisbane, Australia 🇦🇺
149 🔥
Beat alltheeffs
Workouts
Next Workouts
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
116
kj
Saturday 9/3/22
✅
292
kj
Wednesday 11/24/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
44
kj
Tuesday 3/22/22
✅
75
kj
Thursday 3/10/22
20 min 80s Ride
Bradley Rose
View Class
Share
142
kj
Sunday 3/6/22
✅
242
kj
Friday 12/17/21
20 min 80s Ride
Denis Morton
View Class
Share
149
kj
Wednesday 3/2/22
✅
258
kj
Saturday 3/5/22
15 min 80s Ride
Christine D'Ercole
View Class
Share
141
kj
Thursday 8/20/20
✅
203
kj
Friday 8/28/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
259
kj
Sunday 5/31/20
✅
394
kj
Saturday 6/6/20
20 min 80s Ride
Denis Morton
View Class
Share
171
kj
Wednesday 6/3/20
✅
175
kj
Wednesday 6/3/20
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
204
kj
Wednesday 4/22/20
185
kj
Wednesday 4/22/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
172
kj
Sunday 4/19/20
✅
220
kj
Sunday 4/19/20
10 min Climb Ride
Ben Alldis
View Class
Share
61
kj
Wednesday 3/11/20
✅
155
kj
Saturday 4/18/20
Next Workouts