Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
Saturday 12/23/23 @ 4:5 PM
478kj
85rpm
46%
20mph
Tuesday 2/22/22 @ 1:24 AM
115kj
62rpm
50%
18mph
Sunday 11/6/22 @ 2:28 PM
✅
126kj
71rpm
48%
19mph
Friday 9/2/22 @ 7:55 PM
175kj
68rpm
51%
19mph
Thursday 8/25/22 @ 5:55 PM
✅
216kj
82rpm
49%
20mph
Tuesday 3/29/22 @ 12:0 AM
33kj
62rpm
36%
13mph
Saturday 5/28/22 @ 11:47 AM
✅
82kj
80rpm
44%
18mph
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Sunday 1/16/22 @ 1:23 PM
✅
151kj
82rpm
47%
20mph
Saturday 9/19/20 @ 8:49 PM
145kj
71rpm
45%
17mph
Sunday 4/24/22 @ 12:14 PM
✅
156kj
81rpm
42%
18mph
Tuesday 3/22/22 @ 7:34 PM
44kj
72rpm
37%
14mph
Monday 3/7/22 @ 2:33 PM
✅
83kj
87rpm
41%
18mph
Friday 3/5/21 @ 9:1 PM
73kj
66rpm
47%
17mph
Saturday 3/5/22 @ 4:33 PM
✅
77kj
77rpm
44%
18mph
Thursday 3/3/22 @ 9:9 PM
99kj
68rpm
44%
17mph
Tuesday 12/21/21 @ 11:7 PM
✅
117kj
88rpm
40%
18mph
Sunday 2/27/22 @ 12:13 AM
223kj
65rpm
48%
17mph
Monday 1/24/22 @ 1:59 PM
✅
251kj
85rpm
42%
19mph
alltheeffs
Sydney, Australia
12
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
72
🔥
Workouts
478
kj
Saturday 12/23/23
99
kj
Thursday 3/3/22