Shake and Bake
VS
Workouts
Thursday 6/4/20 @ 2:38 PM
✅
46kj
71rpm
38%
15mph
Saturday 9/9/23 @ 4:47 PM
37kj
90rpm
28%
13mph
Sunday 9/25/22 @ 9:30 PM
41kj
73rpm
35%
14mph
Monday 9/26/22 @ 6:53 PM
✅
46kj
85rpm
33%
15mph
Tuesday 3/22/22 @ 7:34 PM
44kj
72rpm
37%
14mph
Tuesday 4/26/22 @ 10:25 PM
✅
45kj
91rpm
31%
14mph
Tuesday 4/19/22 @ 8:15 PM
✅
139kj
68rpm
46%
17mph
Sunday 4/17/22 @ 9:35 PM
119kj
89rpm
36%
16mph
Tuesday 3/29/22 @ 12:0 AM
✅
33kj
62rpm
36%
13mph
Friday 4/8/22 @ 2:18 PM
31kj
78rpm
29%
12mph
Thursday 3/3/22 @ 9:9 PM
✅
99kj
68rpm
44%
17mph
Tuesday 12/7/21 @ 10:18 PM
80kj
82rpm
36%
15mph
Wednesday 3/2/22 @ 9:12 PM
✅
149kj
66rpm
48%
17mph
Tuesday 3/1/22 @ 10:33 PM
142kj
82rpm
42%
17mph
Sunday 12/13/20 @ 8:31 PM
✅
486kj
65rpm
55%
20mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
Thursday 3/25/21 @ 5:27 PM
✅
338kj
66rpm
56%
21mph
Thursday 3/25/21 @ 5:27 PM
188kj
79rpm
39%
16mph
Saturday 1/9/21 @ 7:35 PM
✅
50kj
73rpm
38%
15mph
Wednesday 12/23/20 @ 5:40 PM
48kj
87rpm
33%
15mph
alltheeffs
Sydney, Australia
58
🔥
VS
amys_got_goals
Lehigh Valley, PA
23
Workouts
37
kj
Saturday 9/9/23
80
kj
Tuesday 12/7/21
290
kj
Sunday 12/13/20