Shake and Bake
VS
Workouts
Sunday 10/11/20 @ 8:49 PM
141kj
57rpm
43%
13mph
Wednesday 10/14/20 @ 12:34 PM
✅
298kj
69rpm
52%
19mph
Wednesday 9/30/20 @ 9:56 PM
82kj
40rpm
39%
8mph
Monday 11/2/20 @ 12:10 PM
✅
129kj
72rpm
44%
17mph
Wednesday 10/7/20 @ 9:2 PM
89kj
68rpm
39%
14mph
Thursday 10/22/20 @ 11:9 AM
✅
134kj
73rpm
40%
17mph
Monday 7/6/20 @ 10:9 PM
124kj
85rpm
31%
14mph
Wednesday 10/14/20 @ 1:25 PM
✅
233kj
82rpm
42%
18mph
Monday 7/20/20 @ 10:28 PM
149kj
81rpm
36%
15mph
Monday 8/17/20 @ 12:52 PM
✅
305kj
77rpm
50%
20mph
Wednesday 3/18/20 @ 9:14 PM
133kj
85rpm
33%
14mph
Monday 3/16/20 @ 12:11 PM
✅
320kj
81rpm
48%
20mph
Friday 8/23/19 @ 10:8 PM
106kj
83rpm
30%
13mph
Monday 10/21/19 @ 12:53 PM
✅
303kj
85rpm
46%
20mph
Sunday 4/7/19 @ 9:27 PM
151kj
79rpm
36%
15mph
Friday 2/16/18 @ 7:40 PM
✅
287kj
85rpm
45%
19mph
Sunday 3/10/19 @ 11:5 PM
135kj
77rpm
35%
14mph
Sunday 3/24/19 @ 2:37 PM
✅
309kj
80rpm
48%
20mph
Monday 1/1/18 @ 6:32 PM
74kj
79rpm
32%
13mph
Tuesday 10/3/17 @ 4:21 PM
✅
159kj
85rpm
42%
18mph
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
VS
ceo_of_fun
Westbrough, MA
28
🔥
Workouts
141
kj
Sunday 10/11/20
82
kj
Wednesday 9/30/20
89
kj
Wednesday 10/7/20
124
kj
Monday 7/6/20
133
kj
Wednesday 3/18/20