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Shake and Bake
allshowandnogo
Maine
12 🔥
Beat spin4piaffe
VS
spin4piaffe
🦄Bucks County, PA
6
Beat allshowandnogo
Workouts
Next Workouts
Sunday 5/23/21 @ 12:54 PM
57
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 2/15/21 @ 1:20 PM
✅
57
kj
83
rpm
37
%
16
mph
Thursday 4/15/21 @ 10:2 AM
187
kj
80
rpm
39
%
16
mph
30 min Classic Rock Ride
Matt Wilpers
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Thursday 4/15/21 @ 11:2 PM
✅
204
kj
82
rpm
40
%
17
mph
Sunday 3/14/21 @ 11:46 AM
171
kj
82
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 4/12/21 @ 8:48 PM
✅
191
kj
83
rpm
38
%
16
mph
Tuesday 4/6/21 @ 11:56 AM
✅
236
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Friday 4/9/21 @ 10:19 PM
210
kj
81
rpm
39
%
17
mph
Sunday 3/28/21 @ 2:31 PM
195
kj
73
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 10/9/20 @ 9:23 PM
✅
240
kj
79
rpm
44
%
18
mph
Wednesday 2/3/21 @ 9:54 PM
✅
362
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/11/20 @ 9:9 PM
320
kj
82
rpm
40
%
17
mph
Sunday 1/10/21 @ 1:35 PM
✅
229
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 12:2 AM
214
kj
79
rpm
43
%
17
mph
Wednesday 6/17/20 @ 10:32 AM
185
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/17/20 @ 11:32 PM
✅
213
kj
85
rpm
39
%
17
mph
Saturday 8/22/20 @ 11:40 AM
✅
55
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 9/7/20 @ 8:27 PM
32
kj
75
rpm
34
%
13
mph
Wednesday 7/29/20 @ 11:2 PM
✅
237
kj
78
rpm
45
%
18
mph
30 min 90s Ride
Jenn Sherman
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Tuesday 7/28/20 @ 3:26 PM
216
kj
80
rpm
42
%
17
mph
Next Workouts
allshowandnogo
Maine
12 🔥
Beat spin4piaffe
VS
spin4piaffe
🦄Bucks County, PA
6
Beat allshowandnogo
Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
57
kj
Sunday 5/23/21
✅
57
kj
Monday 2/15/21
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 4/15/21
✅
204
kj
Thursday 4/15/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 3/14/21
✅
191
kj
Monday 4/12/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
236
kj
Tuesday 4/6/21
210
kj
Friday 4/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
195
kj
Sunday 3/28/21
✅
240
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
362
kj
Wednesday 2/3/21
320
kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
229
kj
Sunday 1/10/21
214
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Wednesday 6/17/20
✅
213
kj
Thursday 9/17/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Saturday 8/22/20
32
kj
Monday 9/7/20
30 min 90s Ride
Jenn Sherman
View Class
Share
✅
237
kj
Wednesday 7/29/20
216
kj
Tuesday 7/28/20
Next Workouts