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Shake and Bake
allshowandnogo
Maine
83
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130 🔥
Beat allshowandnogo
Workouts
Next Workouts
Tuesday 7/21/20 @ 4:5 PM
✅
158
kj
78
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Share
Thursday 3/17/22 @ 1:7 PM
130
kj
76
rpm
42
%
17
mph
Sunday 3/14/21 @ 11:46 AM
171
kj
82
rpm
37
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/4/21 @ 9:59 PM
✅
257
kj
85
rpm
43
%
19
mph
Sunday 2/28/21 @ 2:26 PM
334
kj
72
rpm
45
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Sunday 2/28/21 @ 2:26 PM
✅
382
kj
73
rpm
48
%
19
mph
Sunday 12/6/20 @ 1:4 PM
136
kj
77
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Thursday 12/3/20 @ 5:0 PM
✅
163
kj
72
rpm
47
%
18
mph
Friday 10/16/20 @ 3:8 PM
47
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Sam Yo
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Thursday 10/15/20 @ 12:27 AM
✅
56
kj
84
rpm
36
%
16
mph
Friday 5/15/20 @ 3:6 PM
✅
155
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Emma Lovewell
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Wednesday 7/15/20 @ 12:48 PM
114
kj
76
rpm
39
%
16
mph
Saturday 3/21/20 @ 1:26 PM
✅
351
kj
66
rpm
50
%
18
mph
45 min 80s Rock Ride
Jennifer Jacobs
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Saturday 3/21/20 @ 1:27 PM
315
kj
63
rpm
49
%
17
mph
Sunday 8/18/19 @ 1:55 PM
480
kj
75
rpm
46
%
18
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/18/19 @ 1:58 PM
✅
488
kj
73
rpm
47
%
18
mph
Saturday 5/18/19 @ 6:20 PM
✅
443
kj
79
rpm
43
%
18
mph
60 min 80s Ride
Christine D'Ercole
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Share
Saturday 5/18/19 @ 1:57 PM
400
kj
73
rpm
43
%
16
mph
Thursday 5/10/18 @ 1:24 PM
232
kj
79
rpm
40
%
17
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Thursday 5/10/18 @ 1:30 PM
✅
418
kj
77
rpm
48
%
19
mph
Next Workouts
allshowandnogo
Maine
83
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130 🔥
Beat allshowandnogo
Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
158
kj
Tuesday 7/21/20
130
kj
Thursday 3/17/22
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Sunday 3/14/21
✅
257
kj
Thursday 3/4/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
334
kj
Sunday 2/28/21
✅
382
kj
Sunday 2/28/21
20 min 80s Ride
Denis Morton
View Class
Share
136
kj
Sunday 12/6/20
✅
163
kj
Thursday 12/3/20
10 min Low Impact Ride
Sam Yo
View Class
Share
47
kj
Friday 10/16/20
✅
56
kj
Thursday 10/15/20
20 min 80s Ride
Emma Lovewell
View Class
Share
✅
155
kj
Friday 5/15/20
114
kj
Wednesday 7/15/20
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
351
kj
Saturday 3/21/20
315
kj
Saturday 3/21/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
480
kj
Sunday 8/18/19
✅
488
kj
Sunday 8/18/19
60 min 80s Ride
Christine D'Ercole
View Class
Share
✅
443
kj
Saturday 5/18/19
400
kj
Saturday 5/18/19
45 min Metrics Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 5/10/18
✅
418
kj
Thursday 5/10/18
Next Workouts