Shake and Bake
Workouts
Thursday 11/24/22 @ 3:13 PM
149kj
80rpm
34%
14mph
Thursday 11/24/22 @ 2:57 PM
✅
239kj
68rpm
41%
15mph
Tuesday 3/9/21 @ 11:44 AM
✅
293kj
85rpm
38%
17mph
Monday 5/11/20 @ 6:57 PM
229kj
68rpm
39%
14mph
Thursday 2/25/21 @ 11:17 AM
✅
331kj
86rpm
39%
18mph
Thursday 2/11/21 @ 3:22 PM
287kj
76rpm
40%
16mph
Sunday 1/10/21 @ 1:35 PM
✅
229kj
81rpm
42%
18mph
Monday 11/30/20 @ 7:13 PM
187kj
69rpm
43%
16mph
Sunday 1/3/21 @ 2:28 PM
346kj
63rpm
44%
16mph
Sunday 1/3/21 @ 2:30 PM
✅
402kj
69rpm
45%
17mph
Wednesday 12/18/19 @ 4:50 PM
132kj
78rpm
34%
14mph
Tuesday 12/17/19 @ 4:22 PM
✅
166kj
65rpm
43%
15mph
Monday 4/29/19 @ 4:37 PM
0kj
52rpm
25%
7mph
Wednesday 5/1/19 @ 8:6 PM
✅
125kj
60rpm
40%
13mph
Monday 3/11/19 @ 6:26 PM
130kj
81rpm
40%
17mph
Sunday 3/10/19 @ 12:41 AM
✅
170kj
76rpm
46%
18mph
Sunday 9/9/18 @ 9:36 PM
252kj
77rpm
39%
15mph
Friday 9/7/18 @ 9:45 PM
✅
339kj
66rpm
48%
17mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
244kj
62rpm
44%
15mph
Workouts
149
kj
Thursday 11/24/22
229
kj
Monday 5/11/20