Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Tuesday 5/11/21 @ 2:54 PM
✅
218kj
96rpm
36%
17mph
Sunday 3/14/21 @ 11:46 AM
171kj
82rpm
37%
16mph
Friday 5/21/21 @ 2:27 PM
✅
238kj
95rpm
39%
18mph
Sunday 2/28/21 @ 2:26 PM
334kj
72rpm
45%
18mph
Sunday 2/28/21 @ 2:23 PM
✅
394kj
71rpm
54%
19mph
Saturday 1/9/21 @ 3:11 PM
418kj
70rpm
45%
17mph
Saturday 12/5/20 @ 1:57 PM
✅
456kj
72rpm
46%
18mph
Wednesday 12/23/20 @ 10:45 AM
✅
64kj
85rpm
37%
16mph
Thursday 12/24/20 @ 1:55 PM
59kj
85rpm
36%
16mph
Sunday 11/8/20 @ 3:49 PM
✅
108kj
74rpm
43%
17mph
Monday 3/30/20 @ 12:2 PM
91kj
74rpm
41%
16mph
Sunday 11/8/20 @ 2:28 PM
415kj
67rpm
52%
19mph
Sunday 11/8/20 @ 2:27 PM
✅
421kj
77rpm
48%
19mph
Tuesday 7/21/20 @ 4:5 PM
✅
158kj
78rpm
44%
18mph
Friday 7/24/20 @ 1:19 PM
140kj
72rpm
45%
17mph
Tuesday 7/30/19 @ 11:58 AM
✅
362kj
73rpm
47%
18mph
Tuesday 7/30/19 @ 11:51 AM
361kj
78rpm
45%
18mph
Friday 4/5/19 @ 12:13 AM
kj
rpm
%
0mph
Saturday 3/30/19 @ 11:45 AM
✅
275kj
72rpm
42%
16mph
Workouts
186
kj
Wednesday 8/12/20
171
kj
Sunday 3/14/21
418
kj
Saturday 1/9/21