Shake and Bake
Workouts
Sunday 2/6/22 @ 12:45 PM
✅
88kj
50rpm
63%
19mph
Thursday 1/6/22 @ 3:41 PM
78kj
68rpm
48%
18mph
Saturday 10/16/21 @ 12:10 PM
136kj
61rpm
50%
17mph
Friday 4/9/21 @ 3:25 PM
✅
154kj
72rpm
46%
18mph
Saturday 3/27/21 @ 12:26 PM
58kj
90rpm
35%
16mph
Tuesday 3/16/21 @ 3:51 PM
✅
77kj
84rpm
41%
18mph
Monday 4/5/21 @ 10:59 AM
209kj
64rpm
49%
17mph
Friday 4/2/21 @ 3:26 PM
✅
241kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 3:1 PM
51kj
69rpm
40%
15mph
Tuesday 7/21/20 @ 4:4 PM
✅
84kj
77rpm
45%
18mph
Saturday 12/19/20 @ 12:53 PM
63kj
62rpm
47%
16mph
Monday 12/21/20 @ 5:2 PM
✅
79kj
72rpm
46%
18mph
Tuesday 12/15/20 @ 12:8 PM
106kj
74rpm
38%
15mph
Friday 11/20/20 @ 4:25 PM
✅
161kj
74rpm
46%
18mph
Monday 12/14/20 @ 11:58 AM
158kj
72rpm
40%
15mph
Sunday 12/13/20 @ 4:55 PM
✅
250kj
75rpm
47%
18mph
Thursday 10/8/20 @ 10:44 AM
73kj
72rpm
39%
15mph
Friday 10/9/20 @ 3:11 PM
✅
117kj
79rpm
43%
18mph
Monday 10/5/20 @ 10:43 AM
119kj
66rpm
37%
13mph
Wednesday 11/27/19 @ 5:26 PM
✅
268kj
77rpm
46%
19mph
Workouts
209
kj
Monday 4/5/21