Shake and Bake
Workouts
Thursday 4/8/21 @ 11:4 AM
✅
56kj
81rpm
37%
16mph
Thursday 2/25/21 @ 5:40 PM
55kj
81rpm
37%
16mph
Sunday 3/13/22 @ 1:6 PM
✅
69kj
55rpm
53%
17mph
Wednesday 3/30/22 @ 3:30 PM
52kj
73rpm
40%
15mph
Sunday 2/6/22 @ 12:45 PM
✅
88kj
50rpm
63%
19mph
Sunday 1/16/22 @ 3:14 PM
79kj
54rpm
60%
18mph
Tuesday 10/26/21 @ 1:1 PM
✅
55kj
61rpm
46%
16mph
Saturday 12/4/21 @ 2:56 PM
49kj
69rpm
40%
15mph
Saturday 10/16/21 @ 11:48 AM
✅
120kj
67rpm
44%
16mph
Tuesday 5/25/21 @ 1:5 PM
117kj
77rpm
42%
16mph
Friday 12/18/20 @ 12:55 PM
42kj
73rpm
36%
14mph
Monday 6/21/21 @ 4:17 PM
✅
46kj
67rpm
40%
14mph
Wednesday 5/5/21 @ 11:4 AM
✅
55kj
82rpm
37%
16mph
Friday 7/5/19 @ 3:39 PM
45kj
80rpm
34%
14mph
Tuesday 3/16/21 @ 11:19 AM
74kj
63rpm
50%
18mph
Sunday 1/10/21 @ 6:45 PM
✅
82kj
51rpm
63%
18mph
Thursday 1/21/21 @ 12:12 PM
48kj
79rpm
35%
15mph
Sunday 12/15/19 @ 8:26 PM
✅
50kj
84rpm
34%
15mph
Wednesday 12/23/20 @ 1:12 PM
✅
107kj
74rpm
39%
15mph
Monday 12/14/20 @ 7:44 PM
87kj
72rpm
38%
14mph