Shake and Bake
Workouts
Saturday 10/16/21 @ 11:48 AM
120kj
67rpm
44%
16mph
Tuesday 5/25/21 @ 11:41 AM
✅
165kj
51rpm
73%
22mph
Friday 4/9/21 @ 11:6 AM
212kj
60rpm
51%
17mph
Thursday 4/8/21 @ 11:55 AM
✅
346kj
63rpm
61%
21mph
Saturday 3/27/21 @ 11:50 AM
55kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 12:56 PM
✅
93kj
77rpm
49%
20mph
Wednesday 10/21/20 @ 11:11 AM
95kj
73rpm
38%
14mph
Tuesday 1/19/21 @ 12:14 PM
✅
204kj
73rpm
52%
20mph
Wednesday 12/30/20 @ 3:1 PM
51kj
69rpm
40%
15mph
Tuesday 7/21/20 @ 11:56 AM
✅
100kj
67rpm
55%
20mph
Friday 12/18/20 @ 12:55 PM
42kj
73rpm
36%
14mph
Wednesday 12/2/20 @ 11:55 PM
✅
98kj
88rpm
44%
20mph
Saturday 11/14/20 @ 1:10 PM
190kj
74rpm
43%
16mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
Tuesday 11/10/20 @ 11:54 AM
156kj
71rpm
40%
15mph
Wednesday 11/11/20 @ 12:24 PM
✅
330kj
73rpm
54%
20mph
Tuesday 10/20/20 @ 10:50 AM
146kj
66rpm
40%
14mph
Monday 10/19/20 @ 11:27 AM
✅
312kj
74rpm
52%
20mph
Thursday 10/8/20 @ 10:44 AM
73kj
72rpm
39%
15mph
Thursday 10/15/20 @ 11:35 AM
✅
159kj
63rpm
58%
20mph