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Shake and Bake
allonali
Bay Area #CrownOn
97 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Beat allonali
Workouts
Next Workouts
Monday 11/25/19 @ 12:27 AM
✅
366
kj
80
rpm
44
%
18
mph
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/11/23 @ 12:49 PM
251
kj
77
rpm
39
%
16
mph
Saturday 3/11/23 @ 4:0 PM
218
kj
75
rpm
44
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
Monday 3/22/21 @ 12:38 PM
✅
232
kj
81
rpm
42
%
18
mph
Friday 5/27/22 @ 2:45 PM
✅
222
kj
88
rpm
39
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 3/17/22 @ 12:46 PM
196
kj
94
rpm
35
%
17
mph
Friday 6/25/21 @ 1:39 AM
✅
221
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Tuesday 8/10/21 @ 3:30 AM
kj
rpm
%
0
mph
Tuesday 1/5/21 @ 3:51 AM
80
kj
73
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 3:47 PM
✅
90
kj
77
rpm
40
%
16
mph
Thursday 11/26/20 @ 3:55 PM
✅
347
kj
77
rpm
44
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/27/20 @ 6:42 PM
303
kj
83
rpm
39
%
17
mph
Saturday 7/18/20 @ 9:23 PM
✅
229
kj
79
rpm
43
%
18
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/21/20 @ 10:37 PM
183
kj
87
rpm
36
%
16
mph
Saturday 3/7/20 @ 5:44 PM
✅
415
kj
76
rpm
49
%
19
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Saturday 6/20/20 @ 1:12 PM
247
kj
73
rpm
41
%
15
mph
Sunday 3/15/20 @ 10:26 PM
✅
251
kj
77
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 8:7 PM
122
kj
81
rpm
32
%
13
mph
Monday 2/24/20 @ 2:40 AM
✅
238
kj
76
rpm
46
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 12:29 PM
111
kj
73
rpm
34
%
13
mph
Next Workouts
allonali
Bay Area #CrownOn
97 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Beat allonali
Workouts
Next Workouts
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
366
kj
Monday 11/25/19
251
kj
Thursday 5/11/23
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
218
kj
Saturday 3/11/23
✅
232
kj
Monday 3/22/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
222
kj
Friday 5/27/22
196
kj
Thursday 3/17/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
221
kj
Friday 6/25/21
kj
Tuesday 8/10/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
80
kj
Tuesday 1/5/21
✅
90
kj
Monday 8/10/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
347
kj
Thursday 11/26/20
303
kj
Friday 11/27/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
229
kj
Saturday 7/18/20
183
kj
Tuesday 7/21/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
415
kj
Saturday 3/7/20
247
kj
Saturday 6/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
251
kj
Sunday 3/15/20
122
kj
Tuesday 3/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
238
kj
Monday 2/24/20
111
kj
Friday 3/13/20
Next Workouts