Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:8 PM
✅
52kj
82rpm
36%
15mph
Tuesday 1/5/21 @ 5:28 PM
29kj
70rpm
32%
12mph
Saturday 3/11/23 @ 4:0 PM
✅
218kj
75rpm
44%
17mph
Tuesday 3/30/21 @ 7:40 PM
160kj
76rpm
38%
15mph
Saturday 1/9/21 @ 5:9 PM
✅
154kj
80rpm
43%
18mph
Monday 2/8/21 @ 2:29 PM
96kj
79rpm
36%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
365kj
81rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
223kj
72rpm
39%
15mph
Wednesday 1/13/21 @ 3:41 PM
✅
329kj
79rpm
42%
17mph
Thursday 1/14/21 @ 5:43 PM
153kj
80rpm
30%
13mph
Tuesday 1/5/21 @ 4:9 AM
✅
132kj
83rpm
39%
17mph
Wednesday 8/5/20 @ 6:46 PM
66kj
83rpm
29%
12mph
Tuesday 1/5/21 @ 3:51 AM
✅
80kj
73rpm
40%
16mph
Wednesday 8/5/20 @ 6:26 PM
56kj
70rpm
35%
13mph
Saturday 12/12/20 @ 6:16 PM
✅
165kj
70rpm
49%
18mph
Wednesday 12/23/20 @ 6:35 PM
82kj
67rpm
38%
14mph
Friday 11/20/20 @ 4:8 PM
✅
165kj
74rpm
47%
18mph
Monday 8/24/20 @ 11:16 AM
107kj
76rpm
39%
15mph
Friday 5/1/20 @ 1:58 PM
✅
281kj
84rpm
45%
19mph
Sunday 9/6/20 @ 6:9 PM
131kj
70rpm
38%
14mph
allonali
Bay Area #CrownOn
25
🔥
VS
awakenamber3
Traverse City, Michigan
0
Workouts
160
kj
Tuesday 3/30/21
223
kj
Saturday 2/27/21
153
kj
Thursday 1/14/21
66
kj
Wednesday 8/5/20
131
kj
Sunday 9/6/20