Shake and Bake

Workouts

Sunday 6/5/22 @ 3:55 PM
βœ…
176kj
74rpm
49%
19mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 6/8/22 @ 2:50 AM
102kj
63rpm
43%
15mph
Tuesday 4/20/21 @ 12:14 AM
βœ…
142kj
77rpm
43%
17mph
20 min R&B Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 12:9 AM
40kj
31rpm
40%
6mph
Thursday 3/18/21 @ 7:48 PM
βœ…
115kj
75rpm
45%
18mph
15 Hip Hop Ride
Hannah Frankson
Saturday 6/6/20 @ 5:58 AM
22kj
28rpm
35%
5mph
Tuesday 1/5/21 @ 3:51 AM
80kj
73rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Thursday 10/29/20 @ 2:56 PM
βœ…
82kj
69rpm
42%
15mph
Monday 12/14/20 @ 5:47 PM
βœ…
74kj
89rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/11/20 @ 3:59 AM
46kj
64rpm
42%
14mph
Saturday 1/4/20 @ 9:24 PM
βœ…
142kj
81rpm
46%
19mph
15 min Hip Hop Ride
Kendall Toole
Monday 6/22/20 @ 9:1 AM
88kj
70rpm
43%
16mph
Sunday 5/3/20 @ 4:32 PM
βœ…
253kj
78rpm
46%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 4:56 AM
192kj
72rpm
43%
16mph
Sunday 4/19/20 @ 4:45 PM
βœ…
181kj
82rpm
45%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 2:31 AM
115kj
73rpm
42%
16mph
Tuesday 2/25/20 @ 2:32 PM
βœ…
186kj
74rpm
49%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 1:41 AM
104kj
60rpm
46%
15mph
Friday 2/28/20 @ 3:56 AM
βœ…
272kj
76rpm
48%
19mph
30 min Burna Boy Ride
Tunde Oyeneyin
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
βœ… 176 kj
Sunday 6/5/22
102 kj
Wednesday 6/8/22
20 min R&B Ride
Tunde Oyeneyin
βœ… 142 kj
Tuesday 4/20/21
40 kj
Saturday 5/8/21
15 Hip Hop Ride
Hannah Frankson
βœ… 115 kj
Thursday 3/18/21
22 kj
Saturday 6/6/20
15 min Low Impact Ride
Matt Wilpers
80 kj
Tuesday 1/5/21
βœ… 82 kj
Thursday 10/29/20
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 74 kj
Monday 12/14/20
46 kj
Friday 12/11/20
15 min Hip Hop Ride
Kendall Toole
βœ… 142 kj
Saturday 1/4/20
88 kj
Monday 6/22/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 253 kj
Sunday 5/3/20
192 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 181 kj
Sunday 4/19/20
115 kj
Tuesday 4/21/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 186 kj
Tuesday 2/25/20
104 kj
Thursday 3/5/20
30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 272 kj
Friday 2/28/20
126 kj
Sunday 2/23/20