Shake and Bake

Workouts

Wednesday 9/16/20 @ 9:53 PM
182kj
68rpm
44%
16mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 9/15/20 @ 1:46 AM
βœ…
230kj
80rpm
43%
18mph
Friday 8/28/20 @ 12:8 AM
141kj
78rpm
42%
17mph
20 min Latin Ride
Kendall Toole
Saturday 8/29/20 @ 11:25 PM
βœ…
156kj
93rpm
38%
18mph
Tuesday 8/25/20 @ 9:20 PM
βœ…
155kj
73rpm
46%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 8/27/20 @ 2:38 AM
137kj
87rpm
39%
17mph
Sunday 8/9/20 @ 12:47 PM
153kj
71rpm
46%
17mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 12:36 AM
βœ…
159kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 10:26 AM
144kj
70rpm
46%
17mph
20 min 2000s Ride
Denis Morton
Thursday 6/25/20 @ 1:36 AM
βœ…
145kj
87rpm
39%
17mph
Thursday 7/9/20 @ 10:8 AM
βœ…
111kj
68rpm
47%
17mph
15 min Low Impact Ride
Emma Lovewell
Thursday 6/18/20 @ 1:38 AM
95kj
81rpm
39%
16mph
Thursday 6/25/20 @ 9:0 PM
145kj
66rpm
48%
17mph
20 min Latin Ride
Kendall Toole
Sunday 6/21/20 @ 10:21 PM
βœ…
152kj
84rpm
42%
18mph
Wednesday 6/17/20 @ 11:41 PM
140kj
73rpm
44%
17mph
20 min FTP Test Ride
Denis Morton
Thursday 5/14/20 @ 1:23 AM
βœ…
239kj
96rpm
45%
21mph
Saturday 6/13/20 @ 1:45 PM
195kj
60rpm
50%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
βœ…
259kj
88rpm
42%
19mph
Thursday 5/21/20 @ 9:25 AM
80kj
71rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 12:46 PM
βœ…
127kj
81rpm
39%
16mph

Workouts

30 min Together We Ride
Robin ArzΓ³n
182 kj
Wednesday 9/16/20
βœ… 230 kj
Tuesday 9/15/20
20 min Latin Ride
Kendall Toole
141 kj
Friday 8/28/20
βœ… 156 kj
Saturday 8/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 155 kj
Tuesday 8/25/20
137 kj
Thursday 8/27/20
20 min Latin Ride
Tunde Oyeneyin
153 kj
Sunday 8/9/20
βœ… 159 kj
Tuesday 8/11/20
20 min 2000s Ride
Denis Morton
144 kj
Wednesday 7/15/20
βœ… 145 kj
Thursday 6/25/20
15 min Low Impact Ride
Emma Lovewell
βœ… 111 kj
Thursday 7/9/20
95 kj
Thursday 6/18/20
20 min Latin Ride
Kendall Toole
145 kj
Thursday 6/25/20
βœ… 152 kj
Sunday 6/21/20
20 min FTP Test Ride
Denis Morton
140 kj
Wednesday 6/17/20
βœ… 239 kj
Thursday 5/14/20
30 min The Last Dance Ride
Alex Toussaint
195 kj
Saturday 6/13/20
βœ… 259 kj
Saturday 5/16/20
20 min Pop Ride
Cody Rigsby
80 kj
Thursday 5/21/20
βœ… 127 kj
Tuesday 5/12/20