Shake and Bake
Workouts
Wednesday 1/26/22 @ 10:25 AM
✅
407kj
82rpm
44%
19mph
Thursday 12/10/20 @ 12:11 AM
383kj
80rpm
41%
17mph
Saturday 10/16/21 @ 11:26 AM
✅
685kj
85rpm
44%
19mph
Sunday 1/30/22 @ 8:8 PM
619kj
83rpm
43%
18mph
Monday 11/22/21 @ 10:47 AM
387kj
81rpm
45%
19mph
Friday 1/22/21 @ 2:3 AM
✅
389kj
79rpm
45%
19mph
Tuesday 11/16/21 @ 10:21 AM
✅
384kj
87rpm
42%
19mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Tuesday 5/18/21 @ 9:18 AM
✅
404kj
87rpm
42%
19mph
Tuesday 5/25/21 @ 5:14 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 9:10 AM
✅
240kj
89rpm
40%
18mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 9:15 AM
397kj
87rpm
42%
19mph
Tuesday 5/4/21 @ 12:46 AM
✅
451kj
85rpm
45%
20mph
Wednesday 12/16/20 @ 10:26 AM
385kj
86rpm
42%
19mph
Thursday 12/17/20 @ 11:2 PM
✅
408kj
82rpm
45%
19mph
Wednesday 9/30/20 @ 9:27 AM
490kj
87rpm
41%
18mph
Monday 10/5/20 @ 1:23 PM
✅
561kj
84rpm
44%
19mph
Monday 8/31/20 @ 8:27 AM
359kj
84rpm
42%
18mph
Friday 9/4/20 @ 1:0 AM
✅
445kj
87rpm
44%
20mph
Workouts
383
kj
Thursday 12/10/20
619
kj
Sunday 1/30/22
387
kj
Monday 11/22/21
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
397
kj
Wednesday 5/5/21
385
kj
Wednesday 12/16/20