Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 11:30 AM
✅
798kj
83rpm
44%
19mph
Friday 7/8/22 @ 8:17 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 11:26 AM
✅
761kj
82rpm
44%
19mph
Sunday 7/24/22 @ 2:6 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 9:21 AM
✅
775kj
85rpm
43%
19mph
Thursday 7/14/22 @ 1:13 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 9:54 AM
✅
131kj
71rpm
43%
16mph
Tuesday 5/31/22 @ 8:52 PM
110kj
72rpm
39%
15mph
Wednesday 3/9/22 @ 10:6 AM
✅
389kj
85rpm
43%
19mph
Sunday 3/13/22 @ 7:14 PM
kj
rpm
%
0mph
Sunday 3/13/22 @ 10:24 AM
✅
252kj
82rpm
44%
18mph
Saturday 12/18/21 @ 9:2 PM
189kj
81rpm
39%
16mph
Saturday 12/4/21 @ 11:4 AM
✅
270kj
80rpm
46%
19mph
Friday 12/3/21 @ 10:34 PM
221kj
77rpm
43%
17mph
Saturday 11/20/21 @ 11:58 AM
✅
275kj
78rpm
47%
19mph
Saturday 11/20/21 @ 9:55 PM
229kj
76rpm
44%
18mph
Saturday 11/13/21 @ 11:20 AM
✅
809kj
85rpm
44%
19mph
Wednesday 9/8/21 @ 11:24 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 11:35 AM
✅
144kj
93rpm
38%
17mph
Wednesday 7/7/21 @ 9:56 PM
130kj
90rpm
36%
16mph
allispinandrun
Wntr Gdn FL
26
🔥
VS
adrianbell2007
Royal Palm Beach
3
Workouts
kj
Sunday 7/24/22
kj
Thursday 7/14/22
kj
Sunday 3/13/22
kj
Wednesday 9/8/21
130
kj
Wednesday 7/7/21