Shake and Bake
Workouts
Monday 7/25/22 @ 10:31 AM
✅
234kj
78rpm
44%
18mph
Friday 7/22/22 @ 11:56 AM
210kj
73rpm
44%
17mph
Saturday 5/8/21 @ 10:48 AM
✅
661kj
85rpm
43%
19mph
Saturday 5/8/21 @ 9:22 PM
478kj
82rpm
38%
17mph
Sunday 1/23/22 @ 11:40 AM
✅
217kj
83rpm
42%
17mph
Tuesday 1/18/22 @ 1:9 PM
176kj
79rpm
39%
16mph
Saturday 12/18/21 @ 11:10 AM
✅
164kj
83rpm
43%
18mph
Tuesday 1/11/22 @ 2:27 PM
129kj
75rpm
41%
17mph
Thursday 10/22/20 @ 9:41 AM
✅
255kj
84rpm
43%
19mph
Wednesday 5/26/21 @ 12:55 AM
211kj
73rpm
44%
17mph
Wednesday 5/19/21 @ 9:10 AM
✅
240kj
89rpm
40%
18mph
Wednesday 5/19/21 @ 1:37 AM
197kj
87rpm
37%
17mph
Tuesday 5/18/21 @ 9:18 AM
✅
404kj
87rpm
42%
19mph
Monday 5/17/21 @ 11:30 PM
332kj
80rpm
41%
17mph
Tuesday 12/15/20 @ 10:33 AM
✅
250kj
88rpm
41%
18mph
Tuesday 4/20/21 @ 9:47 PM
160kj
84rpm
36%
15mph
Monday 10/19/20 @ 9:34 AM
✅
246kj
84rpm
44%
18mph
Saturday 2/20/21 @ 1:30 AM
244kj
132rpm
0%
0mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
Saturday 1/30/21 @ 10:24 PM
kj
rpm
%
0mph
Workouts
478
kj
Saturday 5/8/21
197
kj
Wednesday 5/19/21
160
kj
Tuesday 4/20/21