Shake and Bake

Workouts

Thursday 7/29/21 @ 9:24 PM
✅
137kj
76rpm
41%
16mph
20 min Tabata Ride
Olivia Amato
Friday 7/30/21 @ 1:58 PM
112kj
0rpm
0%
0mph
Tuesday 6/29/21 @ 9:10 PM
✅
142kj
77rpm
42%
17mph
20 min Climb Ride
Olivia Amato
Saturday 6/26/21 @ 2:4 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 5:54 PM
✅
129kj
77rpm
39%
15mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 5/4/21 @ 9:11 PM
113kj
0rpm
0%
0mph
Saturday 2/6/21 @ 7:27 PM
✅
206kj
84rpm
40%
17mph
30 min Sundays with Love
Ally Love
Monday 2/15/21 @ 4:51 PM
kj
rpm
%
0mph

Workouts

20 min Tabata Ride
Olivia Amato
✅ 137 kj
Thursday 7/29/21
112 kj
Friday 7/30/21
20 min Climb Ride
Olivia Amato
✅ 142 kj
Tuesday 6/29/21
kj
Saturday 6/26/21
20 min HIIT Ride
Leanne Hainsby
✅ 129 kj
Saturday 5/8/21
113 kj
Tuesday 5/4/21
30 min Sundays with Love
Ally Love
✅ 206 kj
Saturday 2/6/21
kj
Monday 2/15/21