Shake and Bake
Workouts
Saturday 5/1/21 @ 11:39 AM
141kj
63rpm
46%
15mph
Sunday 4/18/21 @ 11:19 PM
✅
183kj
76rpm
46%
18mph
Thursday 4/22/21 @ 8:25 PM
216kj
79rpm
40%
16mph
Friday 4/9/21 @ 6:57 PM
✅
264kj
85rpm
43%
18mph
Tuesday 3/30/21 @ 6:54 PM
60kj
85rpm
35%
15mph
Saturday 4/3/21 @ 8:12 PM
✅
154kj
82rpm
42%
18mph
Tuesday 3/23/21 @ 4:20 PM
147kj
85rpm
39%
17mph
Thursday 3/25/21 @ 9:32 PM
✅
172kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 2:42 PM
155kj
78rpm
42%
17mph
Thursday 3/11/21 @ 1:5 AM
✅
163kj
80rpm
43%
18mph
Friday 2/5/21 @ 3:40 PM
✅
314kj
81rpm
40%
16mph
Sunday 2/14/21 @ 9:8 PM
304kj
80rpm
39%
16mph
Saturday 2/6/21 @ 7:27 PM
✅
206kj
84rpm
40%
17mph
Tuesday 2/2/21 @ 6:1 PM
177kj
81rpm
38%
16mph
Friday 1/29/21 @ 8:5 PM
✅
142kj
86rpm
40%
17mph
Sunday 1/10/21 @ 10:27 PM
127kj
81rpm
40%
16mph
Monday 1/18/21 @ 7:1 PM
228kj
84rpm
41%
17mph
Monday 1/18/21 @ 11:6 PM
✅
311kj
80rpm
48%
20mph
Thursday 1/7/21 @ 8:5 PM
✅
154kj
85rpm
41%
18mph
Monday 1/4/21 @ 7:1 PM
129kj
78rpm
41%
16mph