Shake and Bake
Workouts
Sunday 2/7/21 @ 3:27 PM
84kj
68rpm
50%
18mph
Sunday 11/27/22 @ 3:3 PM
✅
85kj
64rpm
52%
19mph
Thursday 1/28/21 @ 5:31 PM
214kj
78rpm
42%
17mph
Monday 4/26/21 @ 1:20 PM
✅
245kj
70rpm
48%
18mph
Saturday 1/9/21 @ 9:17 PM
215kj
81rpm
41%
17mph
Wednesday 3/17/21 @ 1:26 PM
✅
243kj
73rpm
47%
18mph
Thursday 4/22/21 @ 8:25 PM
216kj
79rpm
40%
16mph
Wednesday 4/7/21 @ 1:26 PM
✅
239kj
73rpm
47%
18mph
Wednesday 1/13/21 @ 10:4 PM
131kj
82rpm
40%
17mph
Friday 2/12/21 @ 3:29 PM
✅
164kj
73rpm
47%
18mph