Shake and Bake

Workouts

Sunday 2/7/21 @ 3:4 PM
✅
152kj
79rpm
42%
18mph
20 min HIIT Ride
Cody Rigsby
Tuesday 2/16/21 @ 12:41 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 9:11 PM
✅
152kj
83rpm
40%
17mph
20 min Tabata Ride
Ally Love
Monday 1/25/21 @ 11:45 AM
kj
rpm
%
0mph

Workouts

20 min HIIT Ride
Cody Rigsby
✅ 152 kj
Sunday 2/7/21
kj
Tuesday 2/16/21
20 min Tabata Ride
Ally Love
✅ 152 kj
Friday 1/15/21
kj
Monday 1/25/21