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Shake and Bake
allison_rode
Florida 🌴
4
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
31 🔥
Beat allison_rode
Workouts
Next Workouts
Thursday 7/2/20 @ 7:31 PM
437
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:22 PM
✅
622
kj
81
rpm
48
%
20
mph
Tuesday 5/12/20 @ 1:49 PM
311
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 5:14 PM
✅
397
kj
80
rpm
46
%
19
mph
Saturday 10/17/20 @ 11:40 AM
422
kj
70
rpm
45
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 4:55 PM
✅
587
kj
83
rpm
46
%
20
mph
Wednesday 10/14/20 @ 10:49 AM
310
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/4/20 @ 2:2 PM
✅
316
kj
84
rpm
40
%
17
mph
Saturday 9/19/20 @ 11:42 AM
✅
423
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 9:14 PM
416
kj
76
rpm
43
%
17
mph
Monday 8/31/20 @ 10:35 AM
333
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/9/20 @ 12:50 PM
✅
405
kj
84
rpm
44
%
19
mph
Wednesday 7/8/20 @ 6:50 PM
✅
332
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 2:46 PM
308
kj
85
rpm
37
%
16
mph
Wednesday 6/17/20 @ 1:2 AM
205
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 7:14 PM
✅
275
kj
89
rpm
42
%
19
mph
Thursday 6/4/20 @ 12:11 AM
327
kj
77
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 12:57 PM
✅
330
kj
87
rpm
39
%
17
mph
Friday 4/17/20 @ 12:34 PM
211
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:33 PM
✅
244
kj
82
rpm
43
%
18
mph
Next Workouts
allison_rode
Florida 🌴
4
Beat ridearoundsally
VS
ridearoundsally
~Ridgewood, NJ~
31 🔥
Beat allison_rode
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Thursday 7/2/20
✅
622
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Tuesday 5/12/20
✅
397
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Saturday 10/17/20
✅
587
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Wednesday 10/14/20
✅
316
kj
Wednesday 3/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 9/19/20
416
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Monday 8/31/20
✅
405
kj
Monday 3/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
332
kj
Wednesday 7/8/20
308
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
205
kj
Wednesday 6/17/20
✅
275
kj
Tuesday 4/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
327
kj
Thursday 6/4/20
✅
330
kj
Thursday 3/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Friday 4/17/20
✅
244
kj
Sunday 3/29/20
Next Workouts