Shake and Bake
Workouts
Thursday 5/25/23 @ 11:40 AM
✅
172kj
76rpm
39%
16mph
Monday 12/26/22 @ 7:37 PM
81kj
66rpm
32%
11mph
Thursday 1/5/23 @ 11:53 PM
110kj
59rpm
39%
13mph
Thursday 2/2/23 @ 3:32 PM
✅
121kj
84rpm
34%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Monday 2/24/20 @ 1:34 AM
✅
209kj
74rpm
43%
17mph
Thursday 3/5/20 @ 2:39 PM
144kj
83rpm
34%
15mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Saturday 12/21/19 @ 2:1 PM
✅
202kj
81rpm
40%
17mph
Sunday 12/22/19 @ 2:54 PM
141kj
83rpm
34%
15mph
Thursday 11/7/19 @ 8:55 PM
✅
192kj
74rpm
42%
16mph
Saturday 8/10/19 @ 12:30 PM
138kj
84rpm
33%
14mph
Monday 9/9/19 @ 8:23 PM
145kj
73rpm
38%
15mph
Monday 9/9/19 @ 11:51 AM
✅
156kj
86rpm
35%
15mph
Sunday 9/1/19 @ 10:25 PM
✅
152kj
71rpm
39%
15mph
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Workouts
81
kj
Monday 12/26/22