Shake and Bake
VS
Workouts
Sunday 12/13/20 @ 6:28 PM
✅
367kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 3:30 PM
227kj
75rpm
38%
15mph
Thursday 6/18/20 @ 10:50 AM
✅
321kj
78rpm
41%
17mph
Monday 12/7/20 @ 8:17 PM
79kj
69rpm
24%
9mph
Wednesday 10/14/20 @ 10:49 AM
310kj
74rpm
43%
17mph
Wednesday 3/25/20 @ 1:45 PM
✅
319kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
Thursday 9/12/19 @ 2:4 PM
208kj
78rpm
34%
14mph
Monday 8/31/20 @ 10:35 AM
✅
333kj
76rpm
43%
17mph
Monday 8/31/20 @ 3:0 PM
227kj
75rpm
37%
15mph
Wednesday 7/15/20 @ 10:54 AM
✅
339kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 2:15 PM
190kj
64rpm
33%
12mph
Thursday 7/2/20 @ 7:31 PM
✅
437kj
77rpm
43%
17mph
Thursday 8/29/19 @ 9:28 PM
300kj
78rpm
36%
15mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 12:27 PM
200kj
74rpm
34%
14mph
Friday 12/13/19 @ 11:57 AM
96kj
81rpm
38%
16mph
Thursday 12/5/19 @ 8:5 PM
✅
118kj
61rpm
55%
18mph
Sunday 9/29/19 @ 2:33 PM
✅
197kj
72rpm
43%
17mph
Saturday 6/15/19 @ 6:40 PM
196kj
71rpm
44%
17mph
allison_rode
Florida 🌴
65
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
5
Workouts
227
kj
Wednesday 12/30/20
310
kj
Wednesday 10/14/20
208
kj
Thursday 9/12/19
190
kj
Wednesday 7/15/20
96
kj
Friday 12/13/19