Shake and Bake
Workouts
Monday 10/4/21 @ 2:56 PM
✅
153kj
75rpm
44%
18mph
Thursday 12/2/21 @ 2:43 PM
91kj
75rpm
36%
14mph
Wednesday 7/14/21 @ 11:31 AM
✅
92kj
75rpm
41%
16mph
Tuesday 1/26/21 @ 1:47 PM
72kj
68rpm
38%
14mph
Saturday 12/5/20 @ 6:59 PM
✅
188kj
76rpm
40%
16mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Tuesday 12/8/20 @ 1:34 AM
✅
157kj
76rpm
44%
18mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Saturday 7/25/20 @ 4:1 PM
✅
88kj
70rpm
42%
16mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Tuesday 11/5/19 @ 11:39 AM
✅
58kj
81rpm
38%
16mph
Sunday 4/26/20 @ 4:11 PM
56kj
79rpm
37%
15mph
Tuesday 3/3/20 @ 8:44 PM
✅
46kj
75rpm
36%
14mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Tuesday 12/3/19 @ 11:18 AM
✅
120kj
82rpm
38%
16mph
Monday 2/3/20 @ 4:58 PM
92kj
78rpm
35%
14mph
Workouts
91
kj
Thursday 12/2/21
114
kj
Monday 12/21/20
155
kj
Wednesday 7/15/20
122
kj
Tuesday 3/17/20