Shake and Bake
Workouts
Thursday 6/18/20 @ 10:50 AM
321kj
78rpm
41%
17mph
Wednesday 5/26/21 @ 9:26 PM
✅
335kj
83rpm
41%
18mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Friday 5/21/21 @ 6:7 PM
✅
571kj
86rpm
44%
19mph
Tuesday 5/12/20 @ 1:49 PM
311kj
77rpm
42%
17mph
Wednesday 1/27/21 @ 11:23 PM
✅
365kj
84rpm
42%
18mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Sunday 10/4/20 @ 6:31 PM
✅
437kj
89rpm
43%
19mph
Sunday 8/23/20 @ 11:42 PM
352kj
82rpm
42%
18mph
Tuesday 9/15/20 @ 4:2 PM
✅
396kj
87rpm
42%
19mph
Wednesday 6/17/20 @ 1:2 AM
205kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 3:58 PM
✅
261kj
87rpm
42%
19mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Friday 7/3/20 @ 5:12 PM
✅
366kj
79rpm
44%
18mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
Tuesday 3/3/20 @ 8:44 PM
46kj
75rpm
36%
14mph
Sunday 3/29/20 @ 4:10 PM
✅
54kj
89rpm
34%
15mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Workouts
311
kj
Tuesday 5/12/20
352
kj
Sunday 8/23/20
205
kj
Wednesday 6/17/20
193
kj
Saturday 7/25/20
331
kj
Monday 7/6/20
217
kj
Tuesday 3/17/20