Shake and Bake
Workouts
Saturday 3/11/23 @ 4:10 PM
✅
211kj
75rpm
43%
17mph
Saturday 3/25/23 @ 4:8 PM
166kj
80rpm
38%
16mph
Tuesday 5/12/20 @ 1:49 PM
✅
311kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 12:54 PM
255kj
82rpm
37%
16mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Monday 8/31/20 @ 10:35 AM
✅
333kj
76rpm
43%
17mph
Tuesday 9/1/20 @ 12:27 PM
275kj
86rpm
36%
16mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Thursday 7/2/20 @ 7:31 PM
✅
437kj
77rpm
43%
17mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Friday 11/22/19 @ 11:55 AM
✅
132kj
71rpm
44%
17mph
Tuesday 11/19/19 @ 3:17 AM
125kj
70rpm
45%
16mph
Workouts
166
kj
Saturday 3/25/23
255
kj
Tuesday 1/19/21
250
kj
Tuesday 8/4/20
248
kj
Monday 8/24/20
164
kj
Tuesday 3/17/20