Shake and Bake
Workouts
Monday 4/17/23 @ 11:38 AM
✅
117kj
81rpm
42%
18mph
Sunday 7/23/23 @ 10:8 PM
91kj
84rpm
37%
16mph
Saturday 11/26/22 @ 12:51 AM
✅
263kj
73rpm
41%
16mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 11:32 AM
✅
101kj
72rpm
43%
17mph
Thursday 11/5/20 @ 11:33 PM
87kj
77rpm
39%
16mph
Monday 11/23/20 @ 3:38 PM
✅
128kj
77rpm
46%
19mph
Wednesday 11/25/20 @ 8:48 PM
78kj
72rpm
39%
15mph
Friday 3/20/20 @ 10:47 AM
120kj
80rpm
38%
16mph
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 12/10/19 @ 1:3 AM
✅
112kj
81rpm
37%
16mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Tuesday 10/15/19 @ 8:33 PM
✅
61kj
83rpm
38%
16mph
Friday 11/22/19 @ 1:32 AM
0kj
66rpm
14%
6mph
Sunday 9/1/19 @ 10:25 PM
152kj
71rpm
39%
15mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
Thursday 9/5/19 @ 8:5 PM
✅
102kj
67rpm
42%
15mph
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph
Workouts
71
kj
Thursday 11/24/22
193
kj
Saturday 7/25/20