Shake and Bake
Workouts
Tuesday 5/12/20 @ 1:49 PM
311kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 8:13 PM
✅
345kj
80rpm
43%
18mph
Monday 10/4/21 @ 2:56 PM
153kj
75rpm
44%
18mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Sunday 5/23/21 @ 4:59 PM
✅
504kj
86rpm
42%
19mph
Wednesday 11/11/20 @ 1:55 AM
228kj
77rpm
43%
18mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Sunday 8/30/20 @ 7:19 PM
✅
380kj
83rpm
43%
19mph
Tuesday 3/17/20 @ 12:28 AM
231kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Sunday 10/6/19 @ 1:29 AM
73kj
68rpm
40%
15mph
Tuesday 1/21/20 @ 11:31 PM
✅
95kj
80rpm
40%
16mph
Friday 1/3/20 @ 1:23 AM
212kj
81rpm
41%
17mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 11:2 AM
113kj
79rpm
38%
16mph
Wednesday 12/18/19 @ 7:0 PM
✅
125kj
80rpm
39%
16mph
Friday 12/13/19 @ 11:57 AM
96kj
81rpm
38%
16mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
Workouts
311
kj
Tuesday 5/12/20
153
kj
Monday 10/4/21
231
kj
Tuesday 3/17/20
113
kj
Wednesday 12/11/19
96
kj
Friday 12/13/19