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Shake and Bake
allison_rode
Florida 🌴
18 🔥
Beat allcrystalclear
VS
allcrystalclear
Floriduh
2
Beat allison_rode
Workouts
Next Workouts
Saturday 12/5/20 @ 6:59 PM
✅
188
kj
76
rpm
40
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/3/20 @ 8:42 PM
155
kj
58
rpm
46
%
15
mph
Saturday 10/17/20 @ 2:4 PM
✅
227
kj
75
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 9/13/20 @ 4:11 PM
178
kj
72
rpm
42
%
16
mph
Saturday 7/25/20 @ 11:29 AM
✅
193
kj
70
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 8:33 PM
145
kj
56
rpm
46
%
14
mph
Friday 7/3/20 @ 5:12 PM
✅
366
kj
79
rpm
44
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/11/20 @ 5:15 PM
252
kj
64
rpm
44
%
15
mph
Friday 7/10/20 @ 2:54 PM
✅
380
kj
81
rpm
44
%
18
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 4:1 PM
231
kj
60
rpm
44
%
15
mph
Tuesday 5/26/20 @ 11:33 PM
✅
174
kj
76
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:29 PM
161
kj
70
rpm
48
%
18
mph
Wednesday 4/22/20 @ 1:58 PM
✅
270
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:56 PM
204
kj
62
rpm
49
%
17
mph
Sunday 11/3/19 @ 5:50 PM
✅
218
kj
75
rpm
44
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 11/5/19 @ 12:24 AM
208
kj
72
rpm
44
%
17
mph
Tuesday 3/17/20 @ 12:28 AM
✅
231
kj
83
rpm
42
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 5:55 PM
154
kj
71
rpm
39
%
15
mph
Monday 10/7/19 @ 12:4 AM
258
kj
77
rpm
39
%
16
mph
45 min Sundays with Love
Ally Love
View Class
Share
Monday 10/7/19 @ 7:50 PM
✅
275
kj
71
rpm
42
%
16
mph
Next Workouts
allison_rode
Florida 🌴
18 🔥
Beat allcrystalclear
VS
allcrystalclear
Floriduh
2
Beat allison_rode
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
188
kj
Saturday 12/5/20
155
kj
Thursday 12/3/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
227
kj
Saturday 10/17/20
178
kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
193
kj
Saturday 7/25/20
145
kj
Tuesday 7/21/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
366
kj
Friday 7/3/20
252
kj
Saturday 7/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
380
kj
Friday 7/10/20
231
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 5/26/20
161
kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
270
kj
Wednesday 4/22/20
204
kj
Wednesday 4/22/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Sunday 11/3/19
208
kj
Tuesday 11/5/19
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
231
kj
Tuesday 3/17/20
154
kj
Tuesday 3/17/20
45 min Sundays with Love
Ally Love
View Class
Share
258
kj
Monday 10/7/19
✅
275
kj
Monday 10/7/19
Next Workouts