Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 11:40 AM
172kj
76rpm
39%
16mph
Saturday 11/26/22 @ 5:8 PM
✅
199kj
75rpm
42%
17mph
Saturday 3/11/23 @ 4:10 PM
✅
211kj
75rpm
43%
17mph
Monday 3/13/23 @ 4:43 PM
198kj
76rpm
42%
17mph
Sunday 2/28/21 @ 1:32 PM
✅
140kj
72rpm
44%
17mph
Thursday 2/25/21 @ 5:59 PM
126kj
63rpm
47%
16mph
Sunday 1/17/21 @ 3:4 PM
141kj
75rpm
37%
15mph
Tuesday 1/12/21 @ 4:27 PM
✅
186kj
75rpm
41%
16mph
Monday 11/23/20 @ 3:38 PM
✅
128kj
77rpm
46%
19mph
Sunday 11/15/20 @ 3:10 PM
99kj
71rpm
45%
17mph
Wednesday 11/11/20 @ 1:55 AM
✅
228kj
77rpm
43%
18mph
Saturday 10/31/20 @ 9:34 PM
195kj
73rpm
42%
17mph
Tuesday 7/21/20 @ 4:12 PM
✅
140kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 9:58 PM
130kj
72rpm
43%
16mph
Sunday 10/6/19 @ 1:29 AM
✅
73kj
68rpm
40%
15mph
Friday 5/29/20 @ 10:12 PM
72kj
69rpm
39%
15mph
Wednesday 5/27/20 @ 3:42 PM
✅
232kj
74rpm
45%
18mph
Friday 5/22/20 @ 3:25 PM
208kj
71rpm
45%
17mph
Friday 5/22/20 @ 12:59 PM
✅
285kj
77rpm
48%
19mph
Saturday 5/23/20 @ 4:20 PM
238kj
72rpm
47%
18mph
allison_rode
Florida 🌴
41
🔥
VS
50shadesofshay
Tampa Bay #jfdi
17
Workouts
172
kj
Thursday 5/25/23
198
kj
Monday 3/13/23
208
kj
Friday 5/22/20
238
kj
Saturday 5/23/20