Shake and Bake
Workouts
Tuesday 5/24/22 @ 8:43 PM
✅
45kj
78rpm
33%
14mph
Thursday 5/19/22 @ 12:23 PM
33kj
85rpm
28%
12mph
Thursday 4/28/22 @ 1:54 AM
✅
47kj
75rpm
37%
15mph
Tuesday 4/5/22 @ 12:40 PM
46kj
77rpm
35%
14mph
Thursday 3/24/22 @ 11:4 PM
✅
39kj
82rpm
32%
14mph
Friday 3/11/22 @ 1:47 PM
36kj
85rpm
29%
13mph
Saturday 10/23/21 @ 6:4 PM
32kj
74rpm
31%
12mph
Friday 10/15/21 @ 1:22 PM
✅
43kj
88rpm
31%
14mph
Wednesday 10/6/21 @ 2:32 AM
39kj
67rpm
39%
13mph
Tuesday 7/20/21 @ 1:26 PM
✅
50kj
74rpm
38%
15mph
Saturday 7/24/21 @ 8:17 PM
39kj
71rpm
34%
14mph
Thursday 7/22/21 @ 1:39 PM
✅
53kj
80rpm
37%
15mph
Monday 4/5/21 @ 11:14 PM
✅
101kj
78rpm
35%
17mph
Tuesday 3/30/21 @ 1:47 PM
77kj
82rpm
35%
15mph
Monday 1/25/21 @ 2:33 AM
69kj
73rpm
40%
14mph
Tuesday 3/30/21 @ 1:32 PM
✅
87kj
75rpm
40%
16mph
Wednesday 3/10/21 @ 11:54 PM
53kj
67rpm
45%
15mph
Thursday 3/11/21 @ 1:40 AM
✅
56kj
69rpm
42%
16mph
Saturday 2/20/21 @ 2:32 AM
71kj
72rpm
40%
15mph
Friday 2/5/21 @ 2:44 PM
✅
84kj
75rpm
39%
16mph
Workouts
39
kj
Wednesday 10/6/21