Shake and Bake
Workouts
Thursday 3/24/22 @ 11:4 PM
✅
39kj
82rpm
32%
14mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Sunday 8/8/21 @ 1:32 AM
✅
79kj
75rpm
37%
15mph
Tuesday 9/28/21 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 8/24/21 @ 3:21 AM
75kj
63rpm
43%
15mph
Tuesday 7/13/21 @ 12:8 AM
✅
156kj
56rpm
67%
20mph
Saturday 7/3/21 @ 5:29 PM
86kj
72rpm
41%
16mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Thursday 8/5/21 @ 1:49 AM
104kj
75rpm
38%
15mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Tuesday 2/16/21 @ 3:21 AM
137kj
77rpm
39%
14mph
Tuesday 12/29/20 @ 12:25 AM
✅
278kj
54rpm
63%
19mph
Sunday 1/24/21 @ 12:38 AM
44kj
79rpm
37%
14mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Tuesday 1/5/21 @ 12:35 AM
64kj
77rpm
38%
14mph
Saturday 8/8/20 @ 12:7 AM
✅
147kj
56rpm
64%
19mph
Sunday 11/8/20 @ 10:16 PM
164kj
77rpm
39%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Tuesday 10/27/20 @ 12:55 AM
99kj
77rpm
37%
15mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Workouts
137
kj
Tuesday 2/16/21
164
kj
Sunday 11/8/20