Shake and Bake

Workouts

Sunday 12/2/18 @ 8:50 PM
182kj
72rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/17/19 @ 2:20 AM
✅
239kj
78rpm
44%
18mph
Saturday 12/1/18 @ 7:31 PM
277kj
68rpm
42%
15mph
45 min Elton John Ride
Jess King
Monday 1/21/19 @ 12:55 AM
✅
338kj
75rpm
45%
18mph
Monday 1/14/19 @ 3:41 AM
✅
144kj
78rpm
43%
17mph
20 min 80s Pop Ride
Cody Rigsby
Friday 1/11/19 @ 6:10 AM
128kj
83rpm
40%
17mph
Wednesday 11/28/18 @ 1:18 AM
44kj
55rpm
45%
14mph
10 min Climb Ride
Jenn Sherman
Friday 12/28/18 @ 1:31 AM
✅
68kj
63rpm
48%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
182 kj
Sunday 12/2/18
✅ 239 kj
Sunday 2/17/19
45 min Elton John Ride
Jess King
277 kj
Saturday 12/1/18
✅ 338 kj
Monday 1/21/19
20 min 80s Pop Ride
Cody Rigsby
✅ 144 kj
Monday 1/14/19
128 kj
Friday 1/11/19
10 min Climb Ride
Jenn Sherman
44 kj
Wednesday 11/28/18
✅ 68 kj
Friday 12/28/18