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Shake and Bake
allison408
Glen Ridge, NJ
20
Beat chelseasandiego
VS
chelseasandiego
California βοΈ
22 π₯
Beat allison408
Workouts
Next Workouts
Friday 9/22/23 @ 3:0 PM
110
kj
53
rpm
41
%
12
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Sunday 9/24/23 @ 3:33 PM
β
174
kj
52
rpm
52
%
16
mph
Sunday 3/12/23 @ 4:42 PM
127
kj
63
rpm
39
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 4/16/23 @ 2:20 PM
β
155
kj
51
rpm
49
%
15
mph
Saturday 4/1/23 @ 2:40 PM
β
41
kj
52
rpm
45
%
13
mph
Extra 10: Climb Ride
Sam Yo
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Saturday 3/25/23 @ 1:9 PM
34
kj
49
rpm
42
%
12
mph
Monday 1/30/23 @ 2:57 PM
β
43
kj
59
rpm
42
%
14
mph
Extra 10: Intervals Ride
Leanne Hainsby
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Saturday 1/21/23 @ 4:40 AM
42
kj
48
rpm
48
%
14
mph
Sunday 10/23/22 @ 3:17 PM
126
kj
52
rpm
44
%
13
mph
30 min 2000s Ride
Cody Rigsby
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Sunday 10/23/22 @ 12:55 AM
β
178
kj
60
rpm
47
%
16
mph
Tuesday 3/17/20 @ 1:3 AM
147
kj
77
rpm
36
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 2:43 PM
β
177
kj
67
rpm
44
%
16
mph
Tuesday 12/31/19 @ 6:1 PM
156
kj
69
rpm
39
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 3:34 AM
β
172
kj
65
rpm
44
%
16
mph
Wednesday 5/29/19 @ 1:4 AM
β
267
kj
70
rpm
42
%
16
mph
45 min 90s Hip Hop Ride
Denis Morton
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Monday 5/27/19 @ 3:45 PM
219
kj
62
rpm
42
%
15
mph
Saturday 5/11/19 @ 5:25 PM
β
201
kj
75
rpm
42
%
17
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 12:46 AM
121
kj
64
rpm
39
%
14
mph
Sunday 4/21/19 @ 7:58 PM
β
184
kj
74
rpm
41
%
16
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/23/19 @ 3:31 AM
122
kj
65
rpm
38
%
14
mph
Next Workouts
allison408
Glen Ridge, NJ
20
Beat chelseasandiego
VS
chelseasandiego
California βοΈ
22 π₯
Beat allison408
Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
110
kj
Friday 9/22/23
β
174
kj
Sunday 9/24/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
127
kj
Sunday 3/12/23
β
155
kj
Sunday 4/16/23
Extra 10: Climb Ride
Sam Yo
View Class
Share
β
41
kj
Saturday 4/1/23
34
kj
Saturday 3/25/23
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
β
43
kj
Monday 1/30/23
42
kj
Saturday 1/21/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
126
kj
Sunday 10/23/22
β
178
kj
Sunday 10/23/22
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
147
kj
Tuesday 3/17/20
β
177
kj
Wednesday 3/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
156
kj
Tuesday 12/31/19
β
172
kj
Tuesday 12/31/19
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
267
kj
Wednesday 5/29/19
219
kj
Monday 5/27/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
β
201
kj
Saturday 5/11/19
121
kj
Sunday 5/12/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Sunday 4/21/19
122
kj
Tuesday 4/23/19
Next Workouts