Shake and Bake
VS
Workouts
Friday 9/22/23 @ 3:0 PM
110kj
53rpm
41%
12mph
Sunday 9/24/23 @ 3:33 PM
✅
174kj
52rpm
52%
16mph
Sunday 3/12/23 @ 4:42 PM
127kj
63rpm
39%
14mph
Sunday 4/16/23 @ 2:20 PM
✅
155kj
51rpm
49%
15mph
Saturday 4/1/23 @ 2:40 PM
✅
41kj
52rpm
45%
13mph
Saturday 3/25/23 @ 1:9 PM
34kj
49rpm
42%
12mph
Monday 1/30/23 @ 2:57 PM
✅
43kj
59rpm
42%
14mph
Saturday 1/21/23 @ 4:40 AM
42kj
48rpm
48%
14mph
Sunday 10/23/22 @ 3:17 PM
126kj
52rpm
44%
13mph
Sunday 10/23/22 @ 12:55 AM
✅
178kj
60rpm
47%
16mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Wednesday 3/18/20 @ 2:43 PM
✅
177kj
67rpm
44%
16mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
Tuesday 12/31/19 @ 3:34 AM
✅
172kj
65rpm
44%
16mph
Wednesday 5/29/19 @ 1:4 AM
✅
267kj
70rpm
42%
16mph
Monday 5/27/19 @ 3:45 PM
219kj
62rpm
42%
15mph
Saturday 5/11/19 @ 5:25 PM
✅
201kj
75rpm
42%
17mph
Sunday 5/12/19 @ 12:46 AM
121kj
64rpm
39%
14mph
Sunday 4/21/19 @ 7:58 PM
✅
184kj
74rpm
41%
16mph
Tuesday 4/23/19 @ 3:31 AM
122kj
65rpm
38%
14mph
allison408
Glen Ridge, NJ
20
VS
chelseasandiego
California ☀️
22
🔥
Workouts
127
kj
Sunday 3/12/23
147
kj
Tuesday 3/17/20
156
kj
Tuesday 12/31/19