Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 1:0 AM
95kj
71rpm
39%
15mph
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Thursday 12/31/20 @ 7:44 PM
178kj
71rpm
42%
16mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Wednesday 12/30/20 @ 9:4 PM
139kj
68rpm
38%
14mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 11/25/20 @ 12:40 AM
167kj
75rpm
39%
15mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Saturday 10/31/20 @ 5:52 PM
164kj
74rpm
39%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Monday 9/28/20 @ 11:42 PM
79kj
76rpm
38%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
162kj
86rpm
47%
20mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Saturday 6/27/20 @ 5:36 PM
179kj
76rpm
40%
16mph
Saturday 6/27/20 @ 1:58 PM
✅
315kj
87rpm
47%
20mph
Wednesday 6/3/20 @ 11:49 PM
201kj
73rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Saturday 7/27/19 @ 6:22 PM
118kj
74rpm
41%
16mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
allison408
Glen Ridge, NJ
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60
🔥
Workouts
178
kj
Thursday 12/31/20
139
kj
Wednesday 12/30/20
164
kj
Saturday 10/31/20
282
kj
Sunday 7/5/20
179
kj
Saturday 6/27/20
118
kj
Saturday 7/27/19