Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
174kj
74rpm
40%
16mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Saturday 6/26/21 @ 5:1 PM
117kj
57rpm
40%
12mph
Tuesday 6/22/21 @ 12:1 PM
✅
222kj
73rpm
45%
17mph
Friday 1/8/21 @ 12:28 AM
158kj
69rpm
41%
15mph
Friday 4/30/21 @ 12:9 PM
✅
267kj
73rpm
48%
19mph
Monday 9/28/20 @ 11:59 PM
71kj
62rpm
50%
17mph
Saturday 4/17/21 @ 12:6 PM
✅
100kj
68rpm
55%
20mph
Tuesday 9/29/20 @ 11:27 PM
139kj
36rpm
40%
8mph
Tuesday 9/29/20 @ 2:3 PM
✅
233kj
37rpm
43%
10mph
Saturday 9/19/20 @ 5:45 PM
121kj
38rpm
37%
8mph
Thursday 9/17/20 @ 12:6 PM
✅
236kj
41rpm
46%
10mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Thursday 5/21/20 @ 12:9 AM
138kj
55rpm
42%
12mph
Wednesday 5/20/20 @ 12:59 PM
✅
247kj
63rpm
51%
18mph
Tuesday 12/31/19 @ 6:1 PM
156kj
69rpm
39%
15mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Workouts
139
kj
Tuesday 9/29/20
121
kj
Saturday 9/19/20
282
kj
Sunday 7/5/20
138
kj
Thursday 5/21/20
156
kj
Tuesday 12/31/19
147
kj
Tuesday 3/17/20