Shake and Bake

Workouts

Wednesday 3/16/22 @ 11:58 PM
112kj
56rpm
41%
13mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:27 PM
✅
239kj
72rpm
47%
18mph
Friday 8/20/21 @ 12:26 AM
70kj
66rpm
35%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
Monday 5/31/21 @ 6:57 PM
105kj
76rpm
38%
15mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/21/21 @ 10:22 PM
✅
131kj
74rpm
42%
16mph
Saturday 10/31/20 @ 5:52 PM
164kj
74rpm
39%
15mph
30 min The Jess King Experience
Jess King
Sunday 11/1/20 @ 3:54 PM
✅
262kj
80rpm
45%
19mph
Wednesday 8/14/19 @ 12:45 AM
107kj
73rpm
39%
15mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 11:36 AM
✅
152kj
78rpm
44%
18mph
Monday 6/22/20 @ 11:7 PM
101kj
70rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 11:27 AM
✅
146kj
75rpm
45%
17mph
Wednesday 6/3/20 @ 11:49 PM
✅
201kj
73rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
Thursday 3/12/20 @ 1:30 AM
52kj
60rpm
44%
15mph
10 min Climb Ride
Ben Alldis
Sunday 5/24/20 @ 3:28 PM
✅
79kj
70rpm
47%
18mph
Wednesday 2/26/20 @ 2:49 AM
179kj
70rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph
Saturday 1/26/19 @ 9:1 PM
✅
123kj
73rpm
40%
16mph
20 min 80s Ride
Hannah Corbin
Wednesday 1/30/19 @ 11:55 PM
81kj
72rpm
35%
13mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
112 kj
Wednesday 3/16/22
✅ 239 kj
Tuesday 3/15/22
20 min Spotify Disney Hits Ride
Cody Rigsby
70 kj
Friday 8/20/21
✅ 148 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
105 kj
Monday 5/31/21
✅ 131 kj
Monday 6/21/21
30 min The Jess King Experience
Jess King
164 kj
Saturday 10/31/20
✅ 262 kj
Sunday 11/1/20
20 min Y2K Pop Ride
Cody Rigsby
107 kj
Wednesday 8/14/19
✅ 152 kj
Tuesday 8/11/20
20 min Pop Ride
Cody Rigsby
101 kj
Monday 6/22/20
✅ 146 kj
Tuesday 6/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 201 kj
Wednesday 6/3/20
189 kj
Saturday 1/18/20
10 min Climb Ride
Ben Alldis
52 kj
Thursday 3/12/20
✅ 79 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
179 kj
Wednesday 2/26/20
✅ 245 kj
Saturday 2/22/20
20 min 80s Ride
Hannah Corbin
✅ 123 kj
Saturday 1/26/19
81 kj
Wednesday 1/30/19