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Shake and Bake
allison408
Glen Ridge, NJ
0
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
35 🔥
Beat allison408
Workouts
Next Workouts
Friday 11/18/22 @ 1:56 PM
44
kj
52
rpm
46
%
14
mph
Extra 10: Intervals Ride
Olivia Amato
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Monday 11/21/22 @ 4:13 PM
✅
85
kj
79
rpm
44
%
18
mph
Tuesday 12/14/21 @ 1:9 AM
51
kj
55
rpm
39
%
12
mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
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Tuesday 1/25/22 @ 8:16 PM
✅
124
kj
84
rpm
42
%
18
mph
Wednesday 11/25/20 @ 12:40 AM
167
kj
75
rpm
39
%
15
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 12/29/20 @ 4:23 PM
✅
350
kj
86
rpm
49
%
21
mph
Wednesday 12/9/20 @ 12:7 AM
120
kj
71
rpm
42
%
16
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 9:0 PM
✅
257
kj
80
rpm
53
%
22
mph
Sunday 7/5/20 @ 10:47 PM
282
kj
76
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Saturday 7/4/20 @ 2:49 PM
✅
490
kj
84
rpm
48
%
20
mph
Friday 5/15/20 @ 1:16 AM
58
kj
66
rpm
44
%
16
mph
10 min Climb Ride
Sam Yo
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Thursday 5/14/20 @ 4:40 PM
✅
124
kj
72
rpm
56
%
22
mph
Wednesday 4/29/20 @ 1:10 AM
36
kj
54
rpm
38
%
11
mph
10 min Low Impact Ride
Sam Yo
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Sunday 3/8/20 @ 5:55 PM
✅
93
kj
92
rpm
41
%
19
mph
Monday 4/20/20 @ 11:53 PM
60
kj
64
rpm
43
%
15
mph
10 min Climb Ride
Ben Alldis
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Saturday 3/28/20 @ 5:12 PM
✅
102
kj
75
rpm
50
%
20
mph
Monday 3/30/20 @ 11:13 PM
267
kj
71
rpm
42
%
16
mph
45 min Together We Ride
Robin Arzón
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Thursday 4/16/20 @ 4:17 PM
✅
506
kj
85
rpm
48
%
21
mph
Thursday 3/12/20 @ 1:30 AM
52
kj
60
rpm
44
%
15
mph
10 min Climb Ride
Ben Alldis
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Share
Wednesday 3/18/20 @ 9:43 PM
✅
109
kj
79
rpm
50
%
20
mph
Next Workouts
allison408
Glen Ridge, NJ
0
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
35 🔥
Beat allison408
Workouts
Next Workouts
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
44
kj
Friday 11/18/22
✅
85
kj
Monday 11/21/22
15 min Stacking Stuffer: Tabata Ride
Ally Love
View Class
Share
51
kj
Tuesday 12/14/21
✅
124
kj
Tuesday 1/25/22
30 min Beyoncé Ride
Ally Love
View Class
Share
167
kj
Wednesday 11/25/20
✅
350
kj
Tuesday 12/29/20
20 min Holiday Ride
Kendall Toole
View Class
Share
120
kj
Wednesday 12/9/20
✅
257
kj
Tuesday 12/8/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
282
kj
Sunday 7/5/20
✅
490
kj
Saturday 7/4/20
10 min Climb Ride
Sam Yo
View Class
Share
58
kj
Friday 5/15/20
✅
124
kj
Thursday 5/14/20
10 min Low Impact Ride
Sam Yo
View Class
Share
36
kj
Wednesday 4/29/20
✅
93
kj
Sunday 3/8/20
10 min Climb Ride
Ben Alldis
View Class
Share
60
kj
Monday 4/20/20
✅
102
kj
Saturday 3/28/20
45 min Together We Ride
Robin Arzón
View Class
Share
267
kj
Monday 3/30/20
✅
506
kj
Thursday 4/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
52
kj
Thursday 3/12/20
✅
109
kj
Wednesday 3/18/20
Next Workouts