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Shake and Bake
allison1920
Flower Mound, TX
39 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat allison1920
Workouts
Next Workouts
Monday 8/29/22 @ 10:16 PM
✅
226
kj
69
rpm
47
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 8/30/22 @ 3:48 PM
139
kj
75
rpm
36
%
14
mph
Thursday 11/10/22 @ 9:10 PM
✅
212
kj
69
rpm
46
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
Friday 9/23/22 @ 12:9 AM
✅
350
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/17/20 @ 1:34 PM
233
kj
78
rpm
36
%
15
mph
Monday 9/19/22 @ 6:47 PM
✅
230
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/19/22 @ 8:50 PM
136
kj
77
rpm
34
%
14
mph
Wednesday 9/14/22 @ 9:0 PM
✅
317
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/28/22 @ 9:5 PM
201
kj
75
rpm
35
%
14
mph
Saturday 9/10/22 @ 10:30 PM
✅
211
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/8/22 @ 6:31 PM
142
kj
78
rpm
35
%
15
mph
Friday 1/7/22 @ 8:20 PM
✅
260
kj
59
rpm
56
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Thursday 12/30/21 @ 9:3 PM
136
kj
78
rpm
35
%
14
mph
Monday 9/13/21 @ 5:19 PM
✅
266
kj
66
rpm
53
%
19
mph
30 min 80s Ride
Kendall Toole
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Monday 9/13/21 @ 2:18 PM
145
kj
75
rpm
37
%
15
mph
Thursday 7/16/20 @ 6:27 PM
✅
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 8/7/20 @ 11:16 AM
154
kj
76
rpm
38
%
15
mph
Sunday 3/15/20 @ 1:54 PM
✅
210
kj
68
rpm
47
%
17
mph
30 min Pop Ride
Jenn Sherman
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Sunday 3/15/20 @ 11:21 PM
152
kj
74
rpm
39
%
15
mph
Next Workouts
allison1920
Flower Mound, TX
39 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat allison1920
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 8/29/22
139
kj
Tuesday 8/30/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Thursday 11/10/22
137
kj
Friday 2/24/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Friday 9/23/22
233
kj
Tuesday 11/17/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Monday 9/19/22
136
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Wednesday 9/14/22
201
kj
Sunday 8/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 9/10/22
142
kj
Thursday 9/8/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
✅
260
kj
Friday 1/7/22
136
kj
Thursday 12/30/21
30 min 80s Ride
Kendall Toole
View Class
Share
✅
266
kj
Monday 9/13/21
145
kj
Monday 9/13/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 7/16/20
154
kj
Friday 8/7/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
210
kj
Sunday 3/15/20
152
kj
Sunday 3/15/20
Next Workouts