Shake and Bake
VS
Workouts
Monday 9/19/22 @ 6:47 PM
230kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 1:0 PM
✅
230kj
80rpm
42%
18mph
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Wednesday 9/22/21 @ 10:6 PM
✅
340kj
81rpm
42%
18mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Saturday 8/22/20 @ 2:34 PM
✅
71kj
78rpm
42%
17mph
Wednesday 6/16/21 @ 4:58 PM
180kj
61rpm
48%
16mph
Saturday 5/8/21 @ 1:41 PM
✅
240kj
73rpm
46%
18mph
Tuesday 3/30/21 @ 10:24 PM
✅
100kj
75rpm
42%
17mph
Monday 4/19/21 @ 11:34 AM
82kj
76rpm
38%
15mph
Monday 7/27/20 @ 4:37 PM
43kj
74rpm
34%
14mph
Wednesday 9/23/20 @ 12:5 PM
✅
55kj
76rpm
38%
16mph
Tuesday 12/1/20 @ 12:43 AM
✅
250kj
68rpm
50%
18mph
Friday 11/20/20 @ 1:35 PM
192kj
74rpm
42%
17mph
Thursday 11/26/20 @ 4:2 PM
✅
410kj
67rpm
53%
19mph
Saturday 11/28/20 @ 1:47 PM
337kj
75rpm
44%
18mph
Monday 6/22/20 @ 4:32 PM
✅
270kj
68rpm
53%
19mph
Tuesday 6/23/20 @ 1:3 PM
228kj
73rpm
45%
18mph
Monday 6/24/19 @ 10:59 AM
165kj
66rpm
39%
12mph
Monday 6/24/19 @ 11:1 AM
✅
324kj
81rpm
41%
17mph
allison1920
Flower Mound, TX
28
🔥
VS
dara3_4me
Unstoppable 💥
24
Workouts
230
kj
Monday 9/19/22
41
kj
Thursday 5/14/20
43
kj
Monday 7/27/20
192
kj
Friday 11/20/20
337
kj
Saturday 11/28/20
228
kj
Tuesday 6/23/20
165
kj
Monday 6/24/19