Shake and Bake
Workouts
Friday 9/23/22 @ 12:9 AM
✅
350kj
76rpm
45%
18mph
Thursday 3/26/20 @ 1:0 PM
219kj
84rpm
43%
19mph
Saturday 9/10/22 @ 10:30 PM
211kj
78rpm
42%
17mph
Monday 4/6/20 @ 5:2 PM
✅
299kj
86rpm
45%
20mph
Wednesday 6/16/21 @ 4:58 PM
180kj
61rpm
48%
16mph
Saturday 1/30/21 @ 5:11 PM
✅
377kj
81rpm
52%
22mph
Tuesday 3/30/21 @ 10:24 PM
100kj
75rpm
42%
17mph
Friday 4/2/21 @ 8:4 PM
✅
162kj
84rpm
47%
21mph
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Saturday 11/28/20 @ 1:47 PM
✅
569kj
86rpm
50%
22mph
Thursday 9/3/20 @ 5:2 PM
280kj
71rpm
51%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
394kj
87rpm
51%
22mph
Thursday 7/16/20 @ 6:27 PM
260kj
75rpm
48%
19mph
Friday 7/17/20 @ 1:48 PM
✅
350kj
82rpm
50%
21mph
Wednesday 7/1/20 @ 4:27 PM
231kj
70rpm
49%
19mph
Monday 7/13/20 @ 7:6 PM
✅
251kj
77rpm
45%
19mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Saturday 5/23/20 @ 1:48 PM
✅
81kj
86rpm
41%
18mph
Thursday 4/2/20 @ 4:56 PM
✅
285kj
69rpm
45%
16mph
Sunday 3/29/20 @ 1:53 PM
121kj
78rpm
42%
17mph
Workouts
211
kj
Saturday 9/10/22
231
kj
Wednesday 7/1/20
41
kj
Thursday 5/14/20