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Shake and Bake
allison1920
Flower Mound, TX
6 🔥
Beat brittany__spins
VS
brittany__spins
Nashville
2
Beat allison1920
Workouts
Monday 10/26/20 @ 6:33 PM
✅
59
kj
75
rpm
40
%
16
mph
10 min Low Impact Ride
Jess King
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Thursday 6/27/19 @ 10:52 AM
41
kj
75
rpm
34
%
13
mph
Thursday 5/14/20 @ 5:47 PM
✅
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/23/20 @ 12:32 PM
25
kj
76
rpm
27
%
11
mph
Wednesday 5/13/20 @ 10:51 PM
✅
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 8/13/19 @ 10:55 AM
204
kj
72
rpm
43
%
17
mph
Friday 12/6/19 @ 12:1 PM
✅
110
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 4/21/20 @ 12:41 PM
84
kj
75
rpm
34
%
14
mph
Thursday 1/30/20 @ 11:59 PM
✅
169
kj
70
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/5/20 @ 12:14 AM
122
kj
69
rpm
35
%
13
mph
Thursday 1/2/20 @ 4:23 AM
✅
100
kj
69
rpm
46
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 9/30/19 @ 11:52 AM
94
kj
65
rpm
45
%
16
mph
Monday 7/15/19 @ 11:4 PM
80
kj
69
rpm
41
%
15
mph
15 min Groove Ride
Cody Rigsby
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Share
Thursday 9/12/19 @ 11:38 AM
✅
101
kj
73
rpm
42
%
16
mph
Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 11:57 AM
✅
212
kj
73
rpm
37
%
14
mph
allison1920
Flower Mound, TX
6 🔥
Beat brittany__spins
VS
brittany__spins
Nashville
2
Beat allison1920
Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
59
kj
Monday 10/26/20
41
kj
Thursday 6/27/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
41
kj
Thursday 5/14/20
25
kj
Thursday 4/23/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
210
kj
Wednesday 5/13/20
204
kj
Tuesday 8/13/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
110
kj
Friday 12/6/19
84
kj
Tuesday 4/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
169
kj
Thursday 1/30/20
122
kj
Wednesday 2/5/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Thursday 1/2/20
94
kj
Monday 9/30/19
15 min Groove Ride
Cody Rigsby
View Class
Share
80
kj
Monday 7/15/19
✅
101
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
210
kj
Thursday 7/4/19
✅
212
kj
Saturday 7/6/19