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Shake and Bake
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
26
Beat allison1920
Workouts
Next Workouts
Wednesday 6/15/22 @ 12:18 AM
✅
210
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/23/22 @ 4:30 PM
206
kj
77
rpm
41
%
17
mph
Friday 9/23/22 @ 12:9 AM
350
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/16/20 @ 2:10 PM
✅
367
kj
81
rpm
43
%
18
mph
Monday 9/19/22 @ 6:47 PM
✅
230
kj
77
rpm
44
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 9/21/22 @ 1:43 PM
208
kj
83
rpm
38
%
17
mph
Monday 8/29/22 @ 10:16 PM
✅
226
kj
69
rpm
47
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/2/22 @ 3:51 PM
207
kj
77
rpm
41
%
17
mph
Wednesday 5/26/21 @ 5:14 PM
120
kj
68
rpm
43
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 6/25/21 @ 2:16 PM
✅
141
kj
83
rpm
41
%
17
mph
Thursday 11/26/20 @ 4:2 PM
✅
410
kj
67
rpm
53
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:59 PM
310
kj
84
rpm
41
%
18
mph
Thursday 7/16/20 @ 6:27 PM
✅
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 7/28/20 @ 5:49 PM
228
kj
78
rpm
44
%
17
mph
Saturday 5/30/20 @ 1:59 PM
229
kj
67
rpm
49
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/30/20 @ 1:56 PM
✅
243
kj
76
rpm
45
%
18
mph
Monday 1/6/20 @ 11:39 PM
✅
200
kj
69
rpm
46
%
17
mph
30 min Weezer Ride
Denis Morton
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Monday 1/13/20 @ 2:30 PM
198
kj
80
rpm
40
%
17
mph
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Wednesday 5/22/19 @ 3:7 AM
✅
24
kj
69
rpm
39
%
14
mph
Next Workouts
allison1920
Flower Mound, TX
33 🔥
Beat ampm1047
VS
ampm1047
Sunny Santa Monica
26
Beat allison1920
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
210
kj
Wednesday 6/15/22
206
kj
Wednesday 11/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Friday 9/23/22
✅
367
kj
Monday 11/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Monday 9/19/22
208
kj
Wednesday 9/21/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 8/29/22
207
kj
Friday 9/2/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
120
kj
Wednesday 5/26/21
✅
141
kj
Friday 6/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
410
kj
Thursday 11/26/20
310
kj
Thursday 11/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 7/16/20
228
kj
Tuesday 7/28/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
229
kj
Saturday 5/30/20
✅
243
kj
Saturday 5/30/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
200
kj
Monday 1/6/20
198
kj
Monday 1/13/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
15
kj
Thursday 8/29/19
✅
24
kj
Wednesday 5/22/19
Next Workouts