Shake and Bake

Workouts

Thursday 10/29/20 @ 3:11 AM
✅
50kj
76rpm
37%
15mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 11:58 AM
30kj
80rpm
27%
12mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph
Friday 2/28/20 @ 11:32 PM
153kj
66rpm
42%
15mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/5/20 @ 12:36 AM
✅
218kj
68rpm
48%
17mph
Thursday 3/26/20 @ 5:1 PM
126kj
72rpm
43%
16mph
20 min Classic Rock Ride
Denis Morton
Friday 5/1/20 @ 12:38 AM
✅
157kj
69rpm
48%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 50 kj
Thursday 10/29/20
30 kj
Tuesday 10/20/20
30 min Lizzo Ride
Robin Arzón
210 kj
Wednesday 5/13/20
✅ 238 kj
Saturday 5/9/20
30 min Classic Rock Ride
Emma Lovewell
153 kj
Friday 2/28/20
✅ 218 kj
Tuesday 5/5/20
20 min Classic Rock Ride
Denis Morton
126 kj
Thursday 3/26/20
✅ 157 kj
Friday 5/1/20