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Shake and Bake
allison1920
Flower Mound, TX
14
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
69 🔥
Beat allison1920
Workouts
Next Workouts
Friday 9/23/22 @ 12:9 AM
350
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/14/20 @ 3:37 PM
✅
391
kj
87
rpm
42
%
19
mph
Saturday 9/10/22 @ 10:30 PM
211
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/28/20 @ 11:1 AM
✅
250
kj
86
rpm
43
%
18
mph
Wednesday 6/15/22 @ 12:18 AM
210
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 7/26/22 @ 8:12 PM
✅
251
kj
80
rpm
44
%
18
mph
Friday 1/7/22 @ 8:20 PM
260
kj
59
rpm
56
%
19
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Monday 1/3/22 @ 11:59 AM
✅
260
kj
84
rpm
44
%
19
mph
Thursday 7/16/20 @ 6:27 PM
✅
260
kj
75
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 4/3/21 @ 3:33 PM
231
kj
77
rpm
44
%
18
mph
Thursday 11/26/20 @ 4:2 PM
410
kj
67
rpm
53
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 2/2/21 @ 12:10 PM
✅
410
kj
85
rpm
44
%
19
mph
Monday 1/6/20 @ 11:39 PM
200
kj
69
rpm
46
%
17
mph
30 min Weezer Ride
Denis Morton
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Friday 7/3/20 @ 10:19 PM
✅
250
kj
81
rpm
44
%
18
mph
Saturday 6/27/20 @ 1:58 PM
280
kj
72
rpm
51
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/27/20 @ 1:57 PM
✅
303
kj
79
rpm
50
%
20
mph
Friday 12/6/19 @ 12:1 PM
110
kj
69
rpm
42
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 12:34 PM
✅
155
kj
82
rpm
42
%
18
mph
Thursday 8/29/19 @ 2:0 AM
15
kj
69
rpm
31
%
12
mph
5 min Intro to Climb
Cody Rigsby
View Class
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Saturday 2/2/19 @ 7:10 PM
✅
40
kj
71
rpm
48
%
18
mph
Next Workouts
allison1920
Flower Mound, TX
14
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
69 🔥
Beat allison1920
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
350
kj
Friday 9/23/22
✅
391
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 9/10/22
✅
250
kj
Monday 9/28/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Wednesday 6/15/22
✅
251
kj
Tuesday 7/26/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
260
kj
Friday 1/7/22
✅
260
kj
Monday 1/3/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
260
kj
Thursday 7/16/20
231
kj
Saturday 4/3/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
410
kj
Thursday 11/26/20
✅
410
kj
Tuesday 2/2/21
30 min Weezer Ride
Denis Morton
View Class
Share
200
kj
Monday 1/6/20
✅
250
kj
Friday 7/3/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
280
kj
Saturday 6/27/20
✅
303
kj
Saturday 6/27/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Friday 12/6/19
✅
155
kj
Saturday 4/18/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
15
kj
Thursday 8/29/19
✅
40
kj
Saturday 2/2/19
Next Workouts